13-Speed-Ladder-Drills-For-Faster-Footwork-Quickness

Video Details

Workouts and complete training programs are available on our new web app MOST. Complete with drill videos and age/sport specific -- https://goo.gl/Q6SQCz -- The King Sports Speed and Agility Ladder For Quickness Training is available at http://goo.gl/GCXCCd For more drills check out our oth... More

2014-06-09

Added Jun 9, 2014  

Channel Sports

Duration 3:33   |   views 644859


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